Brand portfolio & media kit instagram.com/leeninlife  ·  leeninmed@gmail.com

leen kaur

Leen Kaur sitting in a coffee shop holding a cup

Lifestyle creator inspiring ambitious people to build intentional lives by fueling their mind and body.

20.2kFollowers on Instagram
277.5kViews in the last 30 days
4%Engagement rate

Currently choosing the fig on my fig tree.

“I saw my life branching out before me like the green fig tree.”
Sylvia Plath, The Bell Jar

I was accepted to medical school and deferred my admission a year to pursue entrepreneurship, travel, and creation. This year I'm sharing the story as I work out which of those two lives is mine — and we have a long way to go from here.

That tension is the thread through everything I post. It's why the audience stays: they're in the middle of the same decision.

  • ambitious
  • mindful
  • relatable
  • aesthetically driven
  • efficient
  • leadership
Oil painting of halved and whole purple figs

Why brands work with me

  • I've rebranded once already — from strictly medical content to broader personal and lifestyle work — and brought the audience with me.
  • The content is reflective and relatable rather than polished-at-a-distance, which is why comments read like conversations.
  • I'm always building something for the audience beyond posts: non-profit work, business projects, templates.
  • Every month mixes educational content with inspirational content, so a partner can land in either register.
Leading a seated yoga class in a studio Chairs set out in a daylit event space before a community event Holding an iced matcha and a coffee by a window at a street fair

Who's watching

Age

Nearly three quarters of the audience is 18–34.

13–17
6.1%
18–24
47.5%
25–34
26.3%
35–44
8.1%
45–54
8.6%
55–64
2.6%
65+
0.8%

Where they are

Majority US, with a meaningful South Asian diaspora tail.

United States
61.5%
Canada
7.8%
India
5.2%
United Kingdom
2.7%
Pakistan
2.5%
82.5% Women
17.5% Men

August at a glance

Views by format

72,254 individual viewers across the month.

Reels
136K
Posts
81K
Stories
60K

Interactions by format

Likes, comments, saves and reposts combined.

Reels
7.4K
Posts
3.5K
Stories
585
6,306Profile visits
274Bio link taps
Reel cover: a guide to medical school admissions

One of my top performing

Highlight from my self-study series

Reel · 65K views · 4.4K likes

Reaching others through the expression of myself, and hoping to inspire others to show their authentic self.

Watch the reel on Instagram

Brands I've partnered with